Advocating For Policy Changes Night owls have organized and our ranks are growing. Groups like the Circadian Sleep Disorders Network and B-Society are advocating for people with late chronotypes – building awareness of flexible work and school schedules, reducing stigma, and increasing federal funding for sleep research. Late chronotypes (“night owls”) are awake when most […]
Archive | Patient Stories
My Life With Delayed Sleep Phase Disorder, Part I
This is the first blog post in a new series on Patient Stories. These posts present first person accounts of those suffering from circadian rhythm-related disorders. As daylight fades, my brain and body start to wake up, and by the time it’s dark out, I’m feeling my best – physically and mentally. From reading to […]
