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Circadian Art Part 2 – Creating rhythmic worlds on paper

by Diego Golombek | Jul 30, 2019 | Clocks in the Spotlight

Works of literature describe in the guise of fiction the dense specificity of personal experience David Lodge, Consciousness and the novel Sleep, those little slices of death — how I loathe them. Edgar Allan Poe What hath night to do with sleep? John Milton, Paradise...

Circadian Art – How to create cycles and imitate art

by Diego Golombek | Jul 9, 2019 | Clocks in the Spotlight

An artist must possess Nature. He must identify himself with her rhythm, by efforts that will prepare the mastery which will later enable him to express himself in his own language. Henri Matisse The rhythm of relations of color and size makes the absolute appear in...

Of Larks and Owls: What’s a Chronotype?

by Louise Ince | Jun 18, 2019 | Clocks in the Spotlight

In today’s world of sleep trackers and activity monitors, we are ever more conscious of our body’s rhythms and getting *enough* sleep. However, it’s not just how much we sleep that we need to pay attention to, but when we sleep - it has a much bigger impact on our...

Planning for a faraway trip? Make sure to let your inner clock know your plan

by Jonathan Cedernaes | May 30, 2019 | Clocks in the Spotlight

When we travel over multiple time zones within a day, this causes discomfort as our inner biological rhythms become desynchronized – what’s known as “jet lag”. Depending on whether you are going east or west, there are however things you can do to minimize these...

Late Game Times and Heavy Travel Strike Out the Pros & Their Fans

by Jake Choynowski | May 13, 2019 | Clocks in the Spotlight

For many Americans, springtime means only one thing: Baseball! But not all teams are created equally. Sure talent can drive the likelihood of winning a World Series pennant. But, recent research in the field of circadian rhythms shows that some teams have a...

Circadian Rhythms: What they are and Why they matter

by Emily Manoogian | Apr 30, 2019 | Clocks in the Spotlight

Ever experienced jetlag? Do you get sleepy in the afternoon? Does your work or school start too early for you? Have you noticed that some medicines are to be taken at specific times of day? All of these are experiences are a result of your circadian rhythms. You’ve...
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